Sciatica refers to pain, weakness, numbness, or tingling in the leg. It is caused by injury to or pressure on the sciatic nerve. Sciatica is a symptom of another medical problem, not a medical condition on its own.
If sciatic pain is bringing you down, you must read this short but powerful article that is helping people all over the world get lasting relief from sciatic pain. Most of what you have probably been told by medical professionals regarding your sciatic pain is now considered "out dated" and ineffective.
For years, people just like you were faced with limited treatment options. Most of these options were ineffective, expensive and flat out didn't work.
They simply do not address the underlying cause of the pain. They only mask the symptoms. If you want to finally eliminate your sciatic pain and regain the mobility you had before you MUST attack the pain at the source.
There are four primary conditions that are responsible for sciatica nerve pain: Herniated Disc, Spinal Stenosis, Spondylolisthesis, and Piriformis Syndrome. If you have not yet been diagnosed with any specific condition, it is highly likely that you are dealing with muscular imbalances in the body. In other words, your test results or a visit with your doctor may suggest that "there is nothing wrong". This is typically due to the fact that xray's do not easily reveal when muscles are too weak, too tight or pulling your body out of alignment.
1. Muscle Balance Therapy
Did you know that many cases of sciatica can be completely cured by simple stretches? There are a series of stretches that target the specific muscle groups that are responsible for over 79% of typical sciatica sufferers. Muscle balance therapy does not involve any equipment, and can be done from the comfort of your own home. You can learn more about these stretches and see video demonstrations when you request a free copy of our sciatica relief guide below.
2. Inversion Therapy
Inverting for just a few minutes per day, even at only a slight angle can elongate the body and spine and relieve pressure off of the sciatic nerve. Pressure on the sciatic nerve is what tends to send that awful pain, and tingling feeling down your legs.
3. Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying soft yet sustained pressure into the Myofascial connective tissue restrictions to reduce pain and restore mobility. This treatment must be done by a qualified professional. A session may cost you $60 to $100 per hour, but is far cheaper than taking harsh pain pills or multiple sessions at a chiropractor.
If you found this article helpful please visit other pages of our site to learn more about natural ways to treat sciatic pain.